{"id":1946,"date":"2024-01-06T13:34:23","date_gmt":"2024-01-06T12:34:23","guid":{"rendered":"https:\/\/staging.bellisa.nl\/?page_id=1946"},"modified":"2024-01-22T13:12:57","modified_gmt":"2024-01-22T12:12:57","slug":"leefstijlcoaching","status":"publish","type":"page","link":"https:\/\/staging.bellisa.nl\/index.php\/leefstijlcoaching\/","title":{"rendered":"Leefstijlcoaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1946\" class=\"elementor elementor-1946\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-887757f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"887757f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e192546\" data-id=\"e192546\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbf6bf8 elementor-widget elementor-widget-heading\" data-id=\"dbf6bf8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Leefstijlchoaching<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab654b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab654b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1178530\" data-id=\"1178530\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b140517 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b140517\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Je leefstijl aanpassen gaat niet vanzelf. Stap voor stap gaan we opzoek naar een manier die voor jou werkt, zodat jij jouw leefstijl duurzaam verbetert.<br \/>Samen gaan wij jouw doel op weg naar een vitale en gezonde leefstijl in kaart brengen. Want een gezonde leefstijl draagt bij aan een energieker gevoel, de preventie van (chronische)ziekten en een positief zelfbeeld.\u00a0<\/p><p>De volgende onderwerpen gaan we bespreken:<\/p><ul><li>Meer energie<\/li><li>Betere balans<\/li><li>Voeding<\/li><li>Beweging<\/li><li>Slaap<\/li><li>Stress en ontspanning<\/li><\/ul><p>Na het maken van een analyse van jouw huidige leefstijl, stellen we een stappenplan op dat bij jouw persoonlijke doelen past. Door het zetten van succesvolle stapjes word je gemotiveerd om te blijven werken aan een leefstijl die jou in balans brengt.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-455f051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"455f051\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bd9fa2\" data-id=\"7bd9fa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d3b58a elementor-widget elementor-widget-heading\" data-id=\"3d3b58a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Werkwijze en tarieven<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-227f82d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"227f82d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-38eb2af\" data-id=\"38eb2af\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52829d5 elementor-widget elementor-widget-heading\" data-id=\"52829d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Los gesprek<br><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be491fa elementor-widget elementor-widget-text-editor\" data-id=\"be491fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Wil je gewoon een keer sparren over iets waar je een luisterend oor voor nodig hebt? Hierbij krijg je:<\/p><ul><li>1 Afspraak (60 minuten)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-92e2540\" data-id=\"92e2540\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e29fb0b elementor-widget elementor-widget-heading\" data-id=\"e29fb0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In beweging komen<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a823c3 elementor-widget elementor-widget-text-editor\" data-id=\"6a823c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Je maakt de eerste stapjes op weg naar een nieuwe leefstijl. Het traject bestaat uit:<\/p><ul><li>Intakegesprek<\/li><li>5 vervolg- afspraken (60 minuten)<\/li><li>Analyse<\/li><li>Advies<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4a42fcf\" data-id=\"4a42fcf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-069c8e2 elementor-widget elementor-widget-heading\" data-id=\"069c8e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Om het vol te houden<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b65caa elementor-widget elementor-widget-text-editor\" data-id=\"1b65caa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Extra sessies om te kijken op welke gebieden jij extra handvaten nodig hebt.\u00a0 Dit bestaat uit:<\/p><ul><li>4 vervolg-afspraken (30 minuten)<\/li><li>Verdieping waar nodig<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e8cb838\" data-id=\"e8cb838\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b449fc elementor-widget elementor-widget-heading\" data-id=\"3b449fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Samen in balans<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c4ce8b elementor-widget elementor-widget-text-editor\" data-id=\"8c4ce8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Als je ervoor kiest om meteen te gaan voor een langdurige samenwerking.<br \/>Dit is een combinatie van de pakketten &#8220;In beweging komen&#8221; en &#8220;Om het vol te houden&#8221;. Dit houdt in:<\/p><ul><li>Intakegesprek<\/li><li>5 vervolg-afspraken (60 minuten)<\/li><li>Analyse<\/li><li>Advies<\/li><li>4 vervolg-afspraken (30 minuten)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6e44e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4a6e44e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Neem contact met mij op<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Leefstijlchoaching Je leefstijl aanpassen gaat niet vanzelf. Stap voor stap gaan we opzoek naar een manier die voor jou werkt, zodat jij jouw leefstijl duurzaam verbetert.Samen gaan wij jouw doel op weg naar een vitale en gezonde leefstijl in kaart brengen. Want een gezonde leefstijl draagt bij aan een energieker gevoel, de preventie van (chronische)ziekten &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/staging.bellisa.nl\/index.php\/leefstijlcoaching\/\"> <span class=\"screen-reader-text\">Leefstijlcoaching<\/span> Lees meer &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-1946","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/pages\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":52,"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/pages\/1946\/revisions"}],"predecessor-version":[{"id":2206,"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/pages\/1946\/revisions\/2206"}],"wp:attachment":[{"href":"https:\/\/staging.bellisa.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}